Reclaim your vitality with time-tested methods

Efficiency | Effectiveness| Efficacy|  Enjoy Life

Our programs help you create a life that works for you
Powerful techniques that nourish body mind

Living with Low Energy
Feeling  Over-whelmed 
Mind full of Distractions


"The Mind Transforms the Body and the Body Transforms the Mind, Equally, in Harmony, Perfect Reflection "

Breathing Essence believes that everyone deserves to be in great mental and physical shape. We all have the Potential to change our trajectory in life to achieve our goals. With a change in Feeling, Thought, Belief and Sincerity the human mind can direct the body to Create our Ideal. All great journeys begin with the first step.

Breathing Essence Services



Increase Professional Performance and Success
Develop Quietude and Stillness for the Professional Mind
Transform Burnout into Vitality
Identify and Dissolve Mental Constructs and Conditions
Time-Tested Movement Programs that: 
 - Project Power with Precision
 - Acquire Unwavering Focus
 - Uncompromising Integrity
 - Refine Deep Strength
 - Be Internal Harmony
Create Mutually Beneficial Relationships (Work, Family, and Friends) 
Transform Addiction/Obsession into a Productive Life
Root out Trauma
Simple Effective Weight-Management
Support for Cancer Remission and Prevention

We Offer Individual Sessions, Classes, Seminars, and Workshops


 Set up a Discovery Call today to See How We can work together to expedite the Fulfillment of Your Desires. If you have seen the Vision in your Mind, it is already yours, lets identify and Dissolve the obstacles once and for All.

Feel better right now

Write your awesome label here.

Life is for thriving and accomplishing amazing goals that will impact our lives, family, community and beyond. This is our legacy. Living an embodiment of Balance is our natural state and is contagious for All. Everyone has experienced times when obstacles have decreased our efficiency, productivity and with long enough time, even our confidence. I humbly would like to share proven ways that can dissolve life’s obstacles and increase Health, Wealth, Prosperity, Relationships and Longevity in your life.

What our learners say

Simple to understand!

This is for me a very valuable experience and I would recommend this training to other organizations.

Step up your game!

Your commitment, passion, and delivery were really amazing. We had a great start and the speed as well as intensity with which we rolled out globally over 3 years was unbelievable.

Concise and practical content

I learned a lot and now feel ready to implement these techniques into my organization. 

Very Professional!

It was an excellent training program, and I am very pleased. The instructors were very knowledgeable, and the content was relevant to our industry.

Simple to understand!

Armed with the knowledge and techniques obtained from your school, I feel more equipped to navigate the challenging social aspects of the real world and become a professional in my field of choice.

Excellent Training Program!

The presenters were amazing. They were engaging, timely, and knowledgeable

John Saba 

Joe is a great teacher and I have learned so much from his one on one lessons. I would recommend anyone who is wanting to improve in health, wealth and prosperity!

#2 Intelligent sales engine

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#3 Rich interactive courses

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#4 Fully social learning

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Frequently asked questions

Will I be able to do the movements safely and effectively for my personal situation? 

Yes, I meet everyone where they are currently. I can modify and create custom programs to meet the needs and desires for all clients. I believe an effective and efficient program is one that truly matches your goals.  

Do I need special equipment or apparel? 

No equipment is necessary. Loose fitting clothes, are ideal to allow movement so you feel comfortable and free.

Will your programs help me move to the next level?

Yes! My desire is for everyone to live their ideal life Now. Once you have expressed your ideal life to me that is the only vision I will see for you. Whether you are looking to increase in energy, focus, strength, personal or professional I will mastermind with you to create the program that will help you achieve your goals. 

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