Reclaim your vitality with time-tested methods

Efficiency | Effectiveness| Efficacy|  Enjoy Life

Our programs help you create a life that works for you
Powerful techniques that nourish body mind

Living with Low Energy
Feeling  Over-whelmed 
Mind full of Distractions


"The Mind Transforms the Body and the Body Transforms the Mind, Equally, in Harmony, Perfect Reflection "

Breathing Essence believes that everyone deserves to be in great mental and physical shape. We all have the Potential to change our trajectory in life to achieve our goals. With a change in Feeling, Thought, Belief and Sincerity the human mind can direct the body to Create our Ideal Life. All great journeys begin with the first step.

Breathing Essence Services

Professional Performance & Development
  • Enhance Professional Performance and Success
  • Cultivate Quietude and Stillness for the Professional Mind
  • Transform Burnout into Vitality
  • Recognize and Dissolve Limiting Constructs and Patterns


Movement Strength & Inner Development
Time-tested Movement Programs Designed to:
  • Develop Power with Precession
  • Cultivate Unwavering Focus
  • Strengthen Personal Integrity
  • Develop Deep, Refined Strength
  • Cultivate Internal Harmony


Relationships & Personal Transformation
  • Create Mutually Beneficial Relationships in Work, Family and Friendships
  • Create Addition / Obsession into a Productive, Purposeful Life
  • Address and Release the Effects of Trauma


Health & Vitality 
  • Develop Simple Effective Approaches to Weight Management 
  • Support Wellbeing During Remission and Recovery 


Ways We Work 

Individual Sessions     Classes     Seminars     Workshops


Set up a Discovery Call today to explore how we can work together to accelerate the fulfillment of your desires. If you can see the vision in your mind it is already in your reach.  Together, we identify and dissolve the obstacles that stand between you and its realization-once and for all. 
Feel better right now

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Life is meant to be lived fully-to thrive, to accomplish extraordinary goals  , and to create an impact that goes beyond ourselves to our families, to our community and the world around us. This is our Legacy. 

Living in a state of balance is our natural condition, and when we embody that balance, it becomes contagious-positively influencing everyone we touch. 

We have all experienced times when obstacles diminish our efficiency, productivity, and over time even our confidence. I humbly invite you to discover proven ways to identify and dissolve the obstacles that stand in your way, creating greater Health, Wealth, Prosperity, fulfilling Relationships, and Longevity in your lives. 

What our learners say

Simple to understand!

This is for me a very valuable experience and I would recommend this training to other organizations.

Step up your game!

Your commitment, passion, and delivery were really amazing. We had a great start and the speed as well as intensity with which we rolled out globally over 3 years was unbelievable.

Concise and practical content

I learned a lot and now feel ready to implement these techniques into my organization. 

Very Professional!

It was an excellent training program, and I am very pleased. The instructors were very knowledgeable, and the content was relevant to our industry.

Simple to understand!

Armed with the knowledge and techniques obtained from your school, I feel more equipped to navigate the challenging social aspects of the real world and become a professional in my field of choice.

Excellent Training Program!

The presenters were amazing. They were engaging, timely, and knowledgeable

John Saba 

Joe is a great teacher and I have learned so much from his one on one lessons. I would recommend anyone who is wanting to improve in health, wealth and prosperity!

#2 Intelligent sales engine

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#3 Rich interactive courses

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#4 Fully social learning

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Frequently asked questions

Will I be able to do the movements safely and effectively for my personal situation? 

Yes, I meet everyone where they are currently. I can modify and create custom programs to meet the needs and desires for all clients. I believe an effective and efficient program is one that truly matches your goals.  

Do I need special equipment or apparel? 

No equipment is necessary. Loose fitting clothes, are ideal to allow movement so you feel comfortable and free.

Will your programs help me move to the next level?

Yes! My desire is for everyone to live their ideal life Now. Once you have expressed your ideal life to me that is the only vision I will see for you. Whether you are looking to increase in energy, focus, strength, personal or professional I will mastermind with you to create the program that will help you achieve your goals. 

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  • info@breathingessence.com
  • 512-971-3652

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